EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the sphere of yoga with our guide to basic poses. Whether you're a total beginner or simply seeking to reinvent your practice, these poses provide a stable foundation for your yoga journey. Start with the classic pose of Mountain Pose, cultivating grounding. Mindful stretching with Downward Facing Dog lengthens your spine and hamstrings.B

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